Those suffering from obesity, cholesterol, high blood sugar, high blood pressure and gastric issues need to take care of their diet charts with utmost importance. The Yoho products are prepared while keeping the health benefits in mind and that is why you will find munchies with zero cholesterol and zero trans-fat. Some of the popular snack items from Yoho that can be healthy snack options are as followed –
The main difference between healthy and spicy snacks is that the spicy ones use high amount of oil and contains fat and cholesterol in great percentage. The amount of spices in a spicy snack is way greater than that used by Yoho namkeen. While Yoho emphasizes on retaining the original taste and essence of the fresh ingredients while using spices only for added flavour, the spicy snack products use spices with frozen or stored ingredients, thereby losing the originality.
No matter whether you are a fitness freak or a foodie, when you see spicy food, your mouth will surely be watered. So, now that you know which one is better for you and why, check out the Yoho snacks page to choose your favourites from an array of healthy namkeens.
P.S: However, just to be on the same page, you cannot keep on snacking throughout the day!